How to Boost Hair Growth... Fast

How to Boost Hair Growth... Fast
How to Boost Hair Growth... Fast

Did you know the average person loses 50 – 100 hairs a day?

And almost all of us never notice, save for the odd stray that somehow gets stuck to our eyelashes and stays there all day. So, what causes hair loss? Depending on what’s happening in your life – if you are pregnant or postnatal, going through a period of stress or if you are unwell or taking medication, this may fluctuate, and you may find yourself losing more hair than usual. Pregnant women are often pleased to note that their hair seems extra thick and glossy – the side effect of losing less hair for those nine months. Sadly, once the baby is born all this extra, shiny extra hair starts to drop out - along with all the usual hair loss, for added impact! Great.

The other common cause of a step up in female hair loss is age. Almost everyone experiences thinning hair as they get older and estrogen levels decrease, particularly after the menopause.

It’s easy to get distressed when you start to notice all that hair blocking up the plughole in the shower. But panic not - help is at hand. Whether you are going through a period of extra hair loss or are simply desperate to add some oomph into your locks, there are easy, natural ways to boost hair growth.

Stimulate the scalp: It may sound basic, but massaging the scalp stimulates blood flow, which in turn helps promote healthy hair growth. The theory is that the blood vessels under the skin dilate, generating more blood flow – and the stimulation stretches out the cells of hair follicles, causing them to produce thicker hair growth. It’s magic! Why not try the Lee Stafford Shampoo Massage Brush created to stimulate the scalp. For double the exfoliating and massaging action, use with my Lee Stafford Grow It Longer Scalp Scrub. Give the Lee Stafford Grow It Longer Stimulating Scalp Serum a go to complete your scalp stimulating routine, it nourishes for a scalp that feels healthier. Stronger hair = longer hair.

Boost Your Hair Protein: Protein is really important for your follicles and growing strong hair because, well, hair is mainly made of protein. People on crash diets often find their hair starts to fall out, as the body priorities key organs. Try adding in some extra eggs, sweet potatoes, avocados, berries and spinach.

Lee Stafford’s Grow It Longer Stimulating Scalp Serum is available from www.leestaffordhair.com.

YOU MAY ALSO BE INTERESTED IN...

WEEKEND WAVES

WEEKEND WAVES

| min read

Inject the glam into your hair style with red-carpet worthy waves that’ll have heads turning.  Long-lasting style couldn’t be easier and we’re sharing our favourite style perfect for any dancefloor.Effortless...

read more

Hair Breaking Off? Here’s What you Need to Do

Hair Breaking Off? Here’s What you Need to Do

| min read

Let’s talk about hair breakage and how to repair damaged hair. How annoying is it when you start to notice that your jumper is hosting more broken hairs than usual? The...

read more

Daily Care for Blondes

Daily Care for Blondes

| min read

Work hard, play hard. When they say blondes have more fun, it might be true, but it takes time to perfect those golden tresses. Achieving the perfect tone and maintaining...

read more

How to Keep Coloured Hair Vibrant for Longer

How to Keep Coloured Hair Vibrant for Longer

| min read

Isn’t freshly coloured hair a thing of beauty? Blonde, brunette or redhead, newly tinted locks have a vibrant sheen that just glows. Everyone compliments your new colour, and you swish...

read more